
Dairy Free Green Bean Casserole
This dairy free green bean casserole recipe comes together with simple ingredients in about 30 minutes. Crisp-tender green beans, homemade dairy free cream of mushroom soup, and a crispy onion topping make this the ultimate vegan version of a traditional holiday side dish!
Author: The Urben Life
Meal Type: Peanuts Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 113 kcal per serving
Ingredients
- 1 lb - green beans
- 8 ounces - mushrooms
- 2 tablespoons - vegan butter
- 2 cloves - garlic
- 3 tablespoons - all-purpose flour
- ¾ cup - vegetable broth
- 1 cup - dairy-free milk
- Salt and black pepper
- Crispy fried onions
Instructions
- Preheat oven to 400F and bring a large pot of water to a boil. Add whole or cut in half green beans and let cook for 5 minutes. Place in an ice bath to stop cooking, drain, and set aside.
- In a large skillet over medium heat, cook mushrooms in melted butter. Season with salt and pepper and let cook for about 5 minutes. Add garlic and let cook until fragrant, about a minute or so.
- To make the creamy sauce, stir in the flour and fully coat the mushrooms. Stream in the broth and bring to a simmer, stirring, until the mixture thickens.
- Reduce heat to low, stir in dairy-free milk, and cook for about 5 minutes, until desired consistency is reached. Taste and adjust seasoning, adding more salt or pepper, if needed. Add cooked, tender green beans to the mushroom sauce and stir to combine.
- To assemble green bean casserole, transfer mixture to a greased 9x13 baking dish (or similar size) and top with desired amount of crispy onions. Bake for 15 minutes, until top is golden, serve warm.
Nutrition
Energy: 113 kcal | Total Fat: 6 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 14 g | Fiber: 3 g | Sugars: 5 g | Proteins: 4 g | Sodium: 505 mg | Polyunsaturated: 2 g | Monounsaturated: 2 g
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