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Deconstructed Stuffed Peppers

Deconstructed Stuffed Peppers

This Deconstructed Stuffed Peppers recipe comes together with ground beef, bell peppers, onion, tomato sauce, cooked rice, and seasoning. The same traditional stuffed bell pepper flavors but faster and less work!

Author: The Urben Life

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 6 servings

Calories: 328 kcal per serving

Ingredients

  • 1 lb - ground beef
  • 2 - bell peppers
  • ½ - onion
  • 15 ounces - tomato sauce
  • 1 tbsp - italian seasoning
  • 1 tsp - salt
  • ½ tsp - black pepper
  • 1 cup - rice
  • Fresh basil

Instructions

  1. Warm about a tablespoon of oil in a large skillet and sauté peppers and onion.
  2. Once soft and translucent, add ground beef, breaking it apart as it cooks.
  3. Reduce heat and stir in tomato sauce, seasoning, and cooked rice. Let simmer for 5-10 minutes stirring occasionally.
  4. Remove from heat and serve immediately topped with fresh basil.

Nutrition

Energy: 328 kcal | Total Fat: 15 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 54 mg | Total Carbs: 31 g | Fiber: 2 g | Sugars: 3 g | Proteins: 17 g | Sodium: 775 mg | Polyunsaturated: 1 g | Monounsaturated: 7 g

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