From the Cook
From the Cook
From the Cook
1/4
Double Berry Smoothie
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Instructions
1
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Place ingredients in a blender in order given.
2
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Blend until smooth.
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Tips & Tricks (5)
- Freeze Your Blender Bowl 🧊Chill your blender pitcher in the freezer for 10 minutes before blending to keep the smoothie colder longer and prevent the frozen fruit from melting too quickly during processing.
- Layer Ingredients Strategically 📚Add liquid first, then softer banana, and finally frozen berries on top to ensure optimal blending and prevent the motor from straining on dense frozen fruit.
- Use High-Quality Frozen Fruit 🫐Select individually quick-frozen (IQF) berries without added sugars or syrups to maximize natural flavor intensity and nutritional content while maintaining the smoothie's tartness.
- Don't Over-Blend for Texture 🎯Pulse the blender 30-45 seconds rather than running continuously to maintain a creamy, thick consistency with slight berry texture instead of creating a thin, liquid smoothie.
- Balance Tartness with Smart Additions 🍯Add a touch of honey, maple syrup, or a ripe banana slice to complement the natural tartness of raspberries without overpowering the fresh berry flavors.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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