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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Dutch Oven Beef Stew
Instructions
1
Season beef liberally with All Purpose Seasoning.
2
Add flour to a zipper bag then add the seasoned beef cubes. Toss to coat.
3
Remove beef from flour, shaking off excess flour.
4
Heat oil in a large Dutch oven over medium-high heat.
5
Add beef to Dutch oven in a single layer and brown on all sides. You may need to do this in batches to avoid over crowding the pot.
6
Remove from pot and set aside.
7
Add the onions, carrots and celery to the Dutch oven and cook until softened, about 3 minutes.
8
Stir in minced garlic, tomato paste, dried rosemary and dried thyme and cook for 30 seconds more.
9
Add red wine and scrape up any browned bits from the bottom. Simmer for 2 minutes or until wine has reduced slightly.
10
Add the beef broth, beef and Worcestershire sauce, potatoes and bay leaves.
11
Reduce heat to a simmer, cover and cook for 1 – 1 ½ hours or until beef is very tender.
12
Test stew for seasoning. Add additional All Purpose Seasoning as needed.
13
In a small bowl, combine the cornstarch and water to form a slurry. Stir into the stew. If the stew is too thick, add more broth to reach the desired consistency.
14
Stir in the peas and simmer for 5 minutes before serving.
My Calorie Intake
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Tips & Tricks (5)
- Sear Beef in Batches for Golden Crust 🔥Don't overcrowd the Dutch oven when searing—work in batches to achieve a deep caramelized crust that builds foundational flavor for the entire stew.
- Bloom Tomato Paste for Depth 🍅Cook tomato paste in the pot for 1-2 minutes after searing the meat to concentrate and develop its umami richness before adding liquids.
- Cut Vegetables to Equal Sizes ✂️Uniformly sized vegetables (about 1-inch pieces) ensure even cooking and prevent some pieces from becoming mushy while others remain firm.
- Use Cornstarch Slurry for Perfect Consistency 💧Mix cornstarch with cold water to create a slurry, then stir it in during the final 10 minutes to thicken the broth without clouding the appearance.
- Add Peas at the End ⏱️Stir in frozen peas only in the last 5 minutes of cooking to preserve their bright color and prevent them from becoming mushy and drab.
Recipe Facts
Diet at a Glance
Low Sugar
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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