








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Instructions
1
In a large pot, heat the olive oil over medium heat until hot. Add in the onion, celery, carrots, and salt. Cook, stirring often, for 5 minutes as the veggies begin to soften.
2
Stir in the garlic powder, rosemary, and turmeric. Cook for an additional minute. Add in the bay leaf, chickpeas, broth, pasta, and parsley.
3
Raise the heat to bring the soup to a simmer and let simmer for 15 minutes or until the noodles are done to your likeness.
4
Remove the bay leaf and if using, stir in the lemon juice. Serve immediately! I like to serve mine with a bit of fresh herbs as well as crackers.
5
ENJOY!
Notes
1
*a noodle soup like this is often made with egg noodles. I used a simple spiral noodle for this to keep it vegan
2
***This makes for great leftovers but the noodles do soak up A LOT of the liquid. I often like to stir in a little more broth as I’m reheating it
3
Storage recommendations:
4
Storing. Place leftovers in an airtight container in the fridge for up to 4 to 5 days. Reheat either on the stovetop or in the microwave.
5
Freezing. I don’t recommend freezing the soup with the pasta mixed in. It’s best to freeze soup and pasta in separate freezer-safe containers up to about 3 months. Before freezing pasta, lightly rinse and drain, then drizzle and toss with a little oil so it doesn’t stick.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Dried Herbs 🌿Bloom the dried rosemary and ground turmeric in olive oil for 30 seconds before adding vegetables to unlock their essential oils and deepen their flavor complexity.
- Cook Pasta Separately 🍝Cook your pasta in salted water separately and add it to the soup at the end to prevent it from becoming mushy and absorbing excess broth, keeping it perfectly al dente.
- Dice Vegetables Uniformly 🔪Cut celery, carrots, and onions into similarly-sized pieces so they cook evenly and create a cohesive texture throughout the soup in about 10-12 minutes.
- Reserve Fresh Parsley for Garnish 🍃Save half your fresh parsley to sprinkle on top just before serving; this preserves its vibrant color, fresh taste, and aromatic brightness that get lost if cooked too long.
- Finish with Lemon at the End 🍋Add lemon juice in the final 2 minutes of cooking to brighten the broth and balance the earthiness of chickpeas and turmeric without losing its acidic punch to heat.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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