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Easy Green Smoothie with Spinach and Fruit

Easy Green Smoothie with Spinach and Fruit

This Easy Green Smoothie tastes much better than a liquid salad, but is still really good for you. No need to hit up a health food store! You just need a few basic ingredients from your refrigerator.

Author: Wondermom Wannabe

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time: 3 minutes

Cook Time:

Total Time: 3 minutes

Servings: 1 serving

Calories: 242 kcal per serving

Ingredients

  • 5 ounces - vanilla yogurt
  • 1 - whole kiwi
  • ½ - green apple
  • ½ cups - spinach
  • ½ cups - milk
  • 5–6 - ice cubes

Instructions

  1. Combine all ingredients in blender.
  2. Blend until smooth.
  3. Serve immediately.

Nutrition

Energy: 242 kcal | Total Fat: 5 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 17 mg | Total Carbs: 54 g | Fiber: 4 g | Sugars: 48 g | Proteins: 10 g | Sodium: 133 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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