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Easy Pineapple Salsa

Easy Pineapple Salsa

This easy pineapple salsa only takes a few minutes to throw together. It’s a refreshing, flavorful snack or appetizer that’s a pleasant variation of traditional chips and salsa.

Author: Wondermom Wannabe

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 4 servings

Calories: 271 kcal per serving

Ingredients

  • 15 oz cans - beans
  • 1 ½ cups - tidbits with juice
  • 1 tbsp - green onions
  • ½ - red onion
  • 1 - red bell pepper
  • 1 - jalapeño
  • 2 tablespoons - cilantro leaves
  • 4 tablespoons - lime juice
  • 1 tbsp - olive oil
  • salt and pepper

Instructions

  1. Wash and dice your veggies and place them in a large bowl.
  2. Mix In your black beans, pineapple tidbits, olive oil and lime juice and toss with your veggies.
  3. Season with salt and pepper and serve with tortilla chips.

Nutrition

Energy: 271 kcal | Total Fat: 11 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 38 g | Fiber: 11 g | Sugars: 6 g | Proteins: 10 g | Sodium: 717 mg | Polyunsaturated: 3 g | Monounsaturated: 6 g

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