





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Easy Summer Rolls (Vegan)
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Instructions
1
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Prepare your rice paper wraps as you’re ready to roll them but running each wrap under water for 5 seconds each. I like to use 2 wraps per roll and run them under the water at the same time. You can do this with just one wrap if desired. Lay the first wrap down (I find that doing this on parchment paper helps it not stick as much). Lay the second wrap down on top of the first so that there’s about an inch over hanging (this just give you more space to work with).
2
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Lay the green leaves down in the center of the rice paper (I split mine into small pieces to make it easier). Stack up all of the veggies, mango, and the mint so that you’re using about 1/8 per roll. I usually just eyeball it to try and make them all even. Leave 1/2 of an inch clean on the sides.
3
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Start rolling the wrap from one end and tuck it gently but tightly over the top of the veggies. Fold over the sides and continue to roll. Watch my video above to see how I do it.
4
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Enjoy immediately or the next day with a big bowl of peanut sauce!
5
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These will keep well for up to about 2-3 days in an airtight container in the fridge.
My Calorie Intake
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Tips & Tricks (5)
- Rice Paper Hydration Technique 💧Dip rice paper in warm (not hot) water for just 2-3 seconds until pliable but still slightly firm, preventing tears and making rolling easier. Over-soaking creates sticky, difficult-to-handle paper.
- Vegetable Prep Strategy 🥒Cut all vegetables into thin, uniform matchsticks and arrange them on a prep board in order of rolling sequence. This creates consistent rolls and dramatically speeds up assembly time.
- Strategic Layering Order 📋Place leafy greens (lettuce, mint) directly on rice paper first as a barrier, then add firmer vegetables, with avocado and mango placed last to prevent bruising and discoloration from acids.
- Make-Ahead Storage Hack 🌙Store finished rolls wrapped in damp paper towels inside a sealed container in the refrigerator for up to 24 hours—the moisture prevents them from drying out while the towels prevent sticking.
- Peanut Sauce Consistency Balance 🥜Warm the peanut sauce slightly and thin it with a splash of warm water or coconut milk until it reaches a light drizzle consistency, making it more flavorful and easier to dip without overwhelming the delicate rolls.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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