
Easy Tempeh Bacon
This Tempeh bacon is a delicious alternative to regular bacon with the classic flavors you’d expect. High in protein and super flavorful, this vegan bacon recipe is so easy to make and a MUST for your breakfast and brunch menus!
Author: Food with Feeling
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 Servings
Calories: 172 kcal per serving
Ingredients
- 1 package - tempeh
- 3 tablespoons - soy sauce
- ¼ cup - apple cider vinegar
- 2 clove - crushed garlic
- 1 tsp - liquid smoke
- 1 tbsp - olive oil
- 2 tablespoons - maple syrup
Instructions
- Prep the tempeh by cutting it into very thin slices about 1/8- 1/4 of an inch thick. I got about 35 slices out of my tempeh block. The thickness doesn’t matter too much but you do want it to be on the thinner side.
- Make the marinade by whisking together the soy sauce, apple cider vinegar, garlic, liquid smoke, olive oil, and maple syrup in a shallow bowl. Toss in the tempeh strips and let marinate for 30 minutes or even a few hours.
- When ready to cook, pre-heat the oven to 400 degrees F and line a large baking tray with parchment paper.
- Line the tempeh strips up on the baking sheet and pour about 1/2- 1 teaspoon of the marinade on each strip of the bacon. Bake for 10 minutes, flip and then bake for an additional 10-15 minutes. Watch it the last 5 minutes to make sure that it is not getting too dark.
- Let cool slightly and ENJOY!
- Storing leftovers: Tempeh bacon will last for about one week in the fridge. Place leftovers in an airtight container or zip-top bag in the refrigerator. You can reheat it in a toaster oven or regular oven for about 5 minutes. You can also microwave it or reheat it in a skillet on the stovetop. Or feel free to eat it cold, straight out of the fridge!
Nutrition
Energy: 172 kcal | Total Fat: 10 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 11 g | Fiber: 0 g | Sugars: 5 g | Proteins: 13 g | Sodium: 639 mg | Polyunsaturated: 3 g | Monounsaturated: 4 g
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