Back to Recipe
Easy Tropical Fruit Salsa

Easy Tropical Fruit Salsa

Make an easy fresh tropical fruit salsa using cantaloupe and kiwi.

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 6 serving

Calories: 134 kcal per serving

Ingredients

  • 1 - Cantaloupe
  • 2 - Mango
  • 2 - Kiwi
  • 1 - Apple
  • ¼ Cups - Cilantro
  • 1 - Lime

Instructions

  1. Begin by cutting the cantaloupe in 1/2 and scooping out the inside. This can be done with an ice cream scoop. Then, cut the scooped cantaloupe in smaller bite size pieces. Once the cantaloupe is cleaned out, set aside.
  2. In a medium sized bowl, place the bite size cantaloupe, mango, kiwi, apple, and chopped cilantro. Mix this up well and then squeeze with the juice of 1/2 a lime.
  3. Serve this inside of the cleaned out cantaloupes with a side of tortilla chips and snack away!

Nutrition

Energy: 134 kcal | Total Fat: 1 g | Saturated: 0 g | Cholesterol: 0 mg | Total Carbs: 33 g | Fiber: 4 g | Sugars: 28 g | Proteins: 2 g | Sodium: 53 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

©2026 OnlineCook LLC