- VE
- VN
- HP
- LC
- LF
Easy White Bean and Kale Soup
Get your daily dose of veggies in a cozy, satisfying bowl of White Bean and Kale Soup! It lends a nice hearty flavor that pairs perfectly with the creamy white beans and root vegetables. It’s very easy to make, and is easily customized with ingredients you have in your pantry. This is a hearty, healthy vegan soup that’s packed with fresh flavor and great for meal prep!

Ingredients
Instructions
- Step 1
Heat the olive oil over medium heat in a large soup pot or Dutch oven. Add the onion, carrot, celery and garlic and saute for 5-7 minutes or until softened.
- Step 2
Add the diced tomatoes, broth, sprig of thyme, bay leaf and beans and stir to combine. Bring to a boil then reduce heat and simmer for 20 minutes. Stir in the kale during the last 5 minutes.
- Step 3
Remove from heat and remove the bay leaf and thyme sprig, then stir in the lemon juice. Adjust the seasoning as needed and enjoy!
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@flavor-the-moments
I’m Marcie, a wife, mother of 2 boys and a German Shepherd named Uzi. I’m a cooking school graduate residing in Boise, Idaho where I can’t get enough of the outdoors. I created Flavor the Moments in 2012 so that I could share recipes with friends and family. Over the years, I’ve built this blog into a trusted resource for home cooks looking for real food recipes that highlight seasonal produce and sustainable protein sources.
Per serving
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