From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Preheat a large nonstick griddle over medium heat.
2
In a large bowl, beat the eggs well with a whisk. Add the oil, pumpkin, milk and maple syrup and whisk well to combine.
3
Add the flour, baking powder, pumpkin pie spice, cinnamon and pinch of salt and stir just until incorporated. Do not over mix as the pancakes will be tough!
4
Pour 1/4 cup batter for each pancake onto the preheated griddle (I like to use an ice cream scoop for this)and cook for 2-3 minutes until bubbles begin to form on the top and the bottom is golden brown.
5
Flip and cook for an additional 2-3 minutes. Repeat the process until all of the batter has been used. Serve pancakes with warm maple syrup and pecans if desired. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Don't Overmix the Batter 🥣Mix wet and dry ingredients until just combined with visible lumps remaining—overmixing develops gluten and creates dense, tough pancakes instead of fluffy ones.
- Let Batter Rest Before Cooking ⏱️Allow the batter to sit for 5 minutes after mixing so the whole wheat flour fully hydrates and the baking powder activates, resulting in superior lift and fluffiness.
- Use Medium-Low Heat for Even Cooking 🔥Cook on medium-low rather than high heat to allow the interior to cook through without burning the outside, especially important since pumpkin puree's moisture content affects cooking time.
- Toast Pecans Separately for Maximum Flavor 🌰Lightly toast pecans in a dry skillet before folding into batter to intensify their nutty flavor and prevent them from becoming soggy during cooking.
- Freeze for Easy Make-Ahead Breakfasts 🧊Cool pancakes completely, layer with parchment paper, and freeze up to 3 months—reheat in a toaster for crispy edges without losing the fluffy interior texture.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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