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Gluten-Free Air Fryer Chicken Parmesan
Make a delicious Italian meal at home with this Gluten-Free Air Fryer Chicken Parmesan.
Ingredients
Instructions
- Step 1
Begin by flattening the chicken if it is not already flattened.
- Step 2
In a shallow bowl, mix together the bread crumbs, parmesan cheese, and seasonings.
- Step 3
In another shallow bowl, add in the eggs and whisk together well.
- Step 4
Spray the basket of the air fryer with olive oil spray.
- Step 5
Dip each chicken breast in the egg mixture, shaking off any excess and then into the bread crumb mixture.
- Step 6
Shake off the excess.
- Step 7
Place the chicken breast in the air fryer basket.
- Step 8
Spray evenly with olive oil spray.
- Step 9
Cook in the air fryer at 390 degrees for 7 minutes.
- Step 10
Carefully flip the chicken and spray with olive oil spray.
- Step 11
Cook for an additional 7 minutes. While this is cooking, be sure the spaghetti squash is cooked and warm up the marinara sauce.
- Step 12
Be sure the chicken is at least 165 degrees to be fully cooked.
- Step 13
Serve the chicken over a portion of spaghetti squash.
- Step 14
Top the chicken with warm marinara sauce and mozzarella cheese.
- Step 15
Garnish with parsley and serve.
Tips & Tricks
Per serving
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