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Gluten-Free Air Fryer Crispy Chicken Tenders
Make the best Gluten-Free Air Fryer Crispy Chicken Tenders in just 12 minutes with simple ingredients.

Ingredients
Instructions
- Step 1
In a Ziploc bag, combine the milk, pickle juice, and egg. Depending on the amount of chicken use, 2 bags may be needed. Each bag typically will fit 8-10.
- Step 2
Place the chicken inside the bag and seal it up, lay it flat to be sure the chicken is covered and place it in a pan in case it leaks.
- Step 3
Let this sit in the fridge overnight or at least 4 hours.
- Step 4
Once you are ready to cook the chicken, combine the flour, salt, paprika, and ground pepper in another Ziploc Bag.
- Step 5
Take the chicken out of the marinade, letting the excess marinade drip off it and then place it inside the bag with the flour mixture.
- Step 6
Seal and shake the bag so that all the chicken is well coated with the mixture.
- Step 7
Carefully remove the chicken from the bag, shaking off the excess flour and place in the basket of your air fryer.
- Step 8
Coat with cooking spray.
- Step 9
Cook at 390 degrees for 6 minutes.
- Step 10
Carefully turn the chicken and coat with additional spray and cook an additional 6 minutes or until the internal temperature reaches 165 degrees.
- Step 11
Repeat this process if needed for additional chicken and serve.
- Step 12
Note - to get that golden look, coat again with olive oil spray before serving.
Tips & Tricks
Per serving
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