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Gluten-Free Air Fryer Crispy Chicken Tenders

Mommy Hates Cooking
Mommy Hates Cooking

Make the best Gluten-Free Air Fryer Crispy Chicken Tenders in just 12 minutes with simple ingredients.

Original sourcemommyhatescooking.com/gluten-free-air-fryer-crispy-chicken-tenders
Gluten-Free Air Fryer Crispy Chicken Tenders

Gluten-Free Air Fryer Crispy Chicken Tenders

ByMommy Hates CookingMommy Hates Cooking
Difficultyeasy

Ingredients

Instructions

0 of 12 done
  1. Step 1

    In a Ziploc bag, combine the milk, pickle juice, and egg. Depending on the amount of chicken use, 2 bags may be needed. Each bag typically will fit 8-10.

  2. Step 2

    Place the chicken inside the bag and seal it up, lay it flat to be sure the chicken is covered and place it in a pan in case it leaks.

  3. Step 3

    Let this sit in the fridge overnight or at least 4 hours.

  4. Step 4

    Once you are ready to cook the chicken, combine the flour, salt, paprika, and ground pepper in another Ziploc Bag.

  5. Step 5

    Take the chicken out of the marinade, letting the excess marinade drip off it and then place it inside the bag with the flour mixture.

  6. Step 6

    Seal and shake the bag so that all the chicken is well coated with the mixture.

  7. Step 7

    Carefully remove the chicken from the bag, shaking off the excess flour and place in the basket of your air fryer.

  8. Step 8

    Coat with cooking spray.

  9. Step 9

    Cook at 390 degrees for 6 minutes.

  10. Step 10

    Carefully turn the chicken and coat with additional spray and cook an additional 6 minutes or until the internal temperature reaches 165 degrees.

  11. Step 11

    Repeat this process if needed for additional chicken and serve.

  12. Step 12

    Note - to get that golden look, coat again with olive oil spray before serving.

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