



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Preheat the waffle iron according to manufacturer's instructions with the crispness setting set to medium.
2
If using coconut oil and it's in solid state, measure it into a large bowl and microwave for about 30 seconds or until melted.
3
Add the mashed banana, eggs and almond milk and whisk well to combine.
4
Add the oat flour, baking powder, baking soda, cinnamon and salt, and whisk until well incorporated and only a few lumps remain.
5
Spray the waffle iron generously with cooking spray and pour the batter into each of the 4 cavities and cook according to manufacturer's instructions. Once cooked, place the waffles on a baking sheet and repeat with the remaining batter.
6
Serve warm with maple syrup and desired toppings, if desired. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Mash Bananas to Perfection 🍌Use very ripe bananas and mash them thoroughly until nearly liquid—this creates natural sweetness and moisture while reducing the need for added sugars and binding agents.
- Preheat Your Waffle Iron Properly 🔥Let your waffle iron heat for 3-5 minutes until a water droplet sizzles immediately on contact, ensuring crispy exteriors while the oat flour batter cooks evenly inside.
- Rest Your Batter Before Cooking ⏱️Allow the batter to sit for 5 minutes after mixing—this lets the oat flour fully hydrate and creates fluffier waffles with better texture and structure.
- Use Melted Coconut Oil for Richness 🥥Melt the coconut oil before adding to your batter rather than using solid oil, which ensures even distribution and adds subtle tropical notes that complement banana and cinnamon beautifully.
- Don't Overfill the Waffle Iron 🚫Fill only two-thirds full and wait for steam to stop escaping before opening—this prevents overflow and allows the waffles to crisp up without becoming dense or soggy.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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