







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Gluten Free Eggplant Lasagna
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Instructions
1
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Preheat oven to 400° F.
2
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Trim eggplant and slice into 1/2” pieces. Sprinkle both sides of each slice with salt and let sit for 10 minutes (this helps remove moisture from the eggplant before cooking), then blot off any extra moisture with a paper towel.
3
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Coat bottom of a large skillet with oil (about 3 tablespoons) and place over medium heat. When the oil is hot, carefully add the eggplant. Cook until bottoms are golden, about 5 minutes, then flip slices and cook until bottoms are golden, about 9-10 minutes total.. Remove slices to a paper towel-lined plate to drain off any excess oil. Return pan to the heat.
4
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If there is no more oil left in the pan, add 1 tbsp of oil along with the onion and garlic over low to medium heat for 3-4 minutes or until onions start to soften. Add the tomatoes, season to taste and add the red pepper flakes (if using). Bring just to a boil, then reduce to a simmer and cook for 10 minutes.
5
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When the sauce is ready, make a layer of eggplant at the bottom of a baking dish, followed by a layer of tomato sauce, then cheese, then eggplant, tomato sauce, cheese. Place in oven and bake for 12 minutes or until the cheese is melted and bubbly. Garnish with basil if desired.
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Tips & Tricks (5)
- Salt and Drain Eggplant Properly 🍆Slice eggplant, salt generously, let sit 30 minutes, then pat dry thoroughly to remove moisture and prevent a soggy lasagna while concentrating flavors.
- Roast Instead of Fry 🔥Brush eggplant slices lightly with olive oil and roast at 400°F for 15-20 minutes instead of frying to reduce oil absorption and create a tender, caramelized texture without heaviness.
- Reduce Your Tomato Sauce 🍅Simmer your plum tomato sauce for 20-30 minutes to concentrate flavors and evaporate excess liquid, preventing a watery lasagna and deepening the umami taste.
- Layer Strategy for Structural Integrity 🏗️Start with a thin sauce layer on the bottom, then alternate eggplant-sauce-cheese in a consistent pattern, ending with cheese on top for even cooking and perfect slicing.
- Rest Before Serving ⏱️Let the finished lasagna rest for 10-15 minutes after baking before cutting to allow the layers to set, making slices cleaner and the dish easier to plate beautifully.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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