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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Green Bean Casserole without Mushroom Soup
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Instructions
1
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Preheat oven to 350℉ and spray a 13×9 baking dish with nonstick cooking spray.
2
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Place prepared green beans in a colander over large bowl and allow to drain.
3
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Add 2 Tablespoons of butter to a deep skillet and melt over medium heat.
4
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Add the onions and mushrooms and cook for 5-8 minutes, or until the vegetables are softened.
5
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Transfer the drained green beans to a large bowl and add the cooked vegetables.
6
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Add the remaining 3 Tablespoons of butter to the skillet and melt over medium heat.
7
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Add the garlic and stir for 30 seconds.
8
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Stir in the flour and whisk for about minute. The mixture should resemble paste.
9
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Slowly add the milk, whisking constantly. Continue to whisk until the mixture thickens and is bubbly.
10
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Add in the chopped thyme and All Purpose Seasoning Blend.
11
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Remove the skillet from the heat and stir in the cheddar cheese, whisking until the cheese is melted.
12
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Pour the cheese sauce over the bean mixture and stir until everything is combined.
13
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Transfer the mixture into the prepared pan, spreading it out in an even layer. Top with the French fried onions.
14
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Bake for 20 minutes, or until the mixture is bubbly and the top is golden brown.
My Calorie Intake
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Tips & Tricks (5)
- Build Your Roux Properly 🧈Create a light blonde roux by cooking equal parts butter and flour over medium heat for 1-2 minutes, stirring constantly, before whisking in milk—this prevents lumps and ensures a silky cream sauce.
- Toast Your Mushrooms First 🍄Sauté fresh mushrooms in butter until they release their moisture and begin to brown, concentrating their earthy umami flavor that replaces the depth of canned soup.
- Blanch Green Beans for Perfect Texture 🫘Boil fresh green beans for 4-5 minutes until just tender-crisp, then ice-bath them immediately to stop cooking and preserve their vibrant color and slight crunch in the final casserole.
- Reserve Fried Onions for Topping 🧅Save half your French fried onions to sprinkle on top during the last 5 minutes of baking, ensuring they stay crispy and golden rather than becoming soggy throughout cooking.
- Season in Layers for Complex Flavor 🌿Add your all-purpose seasoning blend and fresh thyme at different stages—some to the sauce, some to mushrooms, and fresh thyme as garnish—to build depth and prevent one-dimensional seasoning.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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