Grilled Chicken Kale Salad
Author: Mommy Hates Cooking
Meal Type: Salad
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 547 kcal per serving
Ingredients
- 2 Cups - Kale
- ⅛ Tsps - Extra Virgin Olive Oil
- Dash - Garlic Salt
- ½ Cups - Tyson® Grilled & Ready® Chicken
- 1 - Hard-boiled egg
- 1 Tsp - Bacon
- 2 - Cherry Tomatoes
- Shredded Italian Cheese
- 1 Tbsp - Wish-Bone® Italian Dressing
Instructions
- Combine Kale with olive oil and salt. Mix this up well,
- Place the Kale in a bowl and top with the heated chicken, egg, bacon, and tomatoes.
- Garnish with a bit of cheese.
- Serve with the Italian dressing.
Nutrition
Energy: 547 kcal | Total Fat: 39 g | Saturated: 14 g | Trans: 0 g | Unsaturated: 3 g | Cholesterol: 304 mg | Total Carbs: 10 g | Fiber: 6 g | Sugars: 4 g | Proteins: 41 g | Sodium: 1,006 mg | Polyunsaturated: 8 g | Monounsaturated: 14 g
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