From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Grilled Chicken, Vegetable and Avocado Salad
This recipe also lives on Weelicious. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Place the ¼ cup olive oil, lemon juice, soy sauce, Worcestershire sauce, sugar, garlic powder, onion powder, 1 tsp of salt and pepper in a bowl or bag and whisk to combine.
2
|
Add chicken to the marinade for at least 30 minutes on the counter and up to 5 hours refrigerated.
3
|
Place the vegetables in a bowl or on a baking sheet, brush with 2 tbsp olive oil and sprinkle with 2 tsp salt making sure all surfaces are coated.
4
|
Preheat grill to medium/high heat.
5
|
Place the chicken on the grill and cook for 6-7 minutes per side or until chicken is firm to the touch and golden or until a meat thermometer reads 160°F.
6
|
Grill the vegetables for several minutes per side or until golden and fork tender.
7
|
Remove the chicken and vegetables to a large plate or baking sheet and cool.
8
|
Place the lettuce and tomatoes on a large wooden board or salad platter.
9
|
Chop the chicken and vegetables into desired sized pieces leaving the avocado halves whole to scoop out and place on top of each salad.
10
|
Top greens with grilled chicken, vegetables and tomatoes.
11
|
Drizzle with Citrus Herb Vinaigrette or favorite store bought vinaigrette.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Master the Dry Brine Technique 🧂Season your chicken with kosher salt, garlic powder, and onion powder 30-40 minutes before grilling to allow the seasoning to penetrate deeply and create a flavorful crust while keeping the meat juicy.
- Oil Your Grill Grates Properly 🔥Use a high-smoke-point oil like olive oil on a folded paper towel to coat hot grill grates just before cooking—this prevents sticking and creates those coveted grill marks on vegetables and chicken.
- Add Avocado at the Last Moment 🥑Slice and add avocado to the salad just before serving to prevent browning and maintain its creamy texture, then dress lightly to avoid crushing the delicate fruit.
- Char Your Vegetables Strategically 🌽Cut vegetables into uniform sizes and parboil denser ones like eggplant and zucchini for 3-4 minutes before grilling to ensure even cooking and optimal caramelization without burning.
- Rest and Cool Your Proteins 🍗Let grilled chicken rest for 5-7 minutes off the heat, then chill slightly before slicing and adding to the salad—this ensures juicy meat that won't wilt the delicate lettuce with residual heat.
Intelligent Tags
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.