
Grilled Teriyaki Cornish Hens
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Asian
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 2 serving
Calories: 2,032 kcal per serving
Ingredients
- 2 - Cornish Hens
- ½ Cups - Kikkoman Teriyaki Marinade & Sauce
- Foil
- Foil
- Non Stick Cooking Spray
- ⅛ Cups - Kikkoman Teriyaki Marinade & Sauce
- 1 - Yellow Bell Pepper
- 1 - Orange Bell Pepper
- 1 - Red Bell Pepper
- 1 - Vidalia Onion
Instructions
- Brush the marinade over the hens and place them in a deep dish or bowl (use foil if necessary) to sit and marinate for at least 4 hours.
- Warm the grill up to medium high heat, place the hens on the grill and let them cook for 20 minutes on each side or until the internal temperature reaches 165*. Be sure to cook them evenly on each side.
- Place 2 sheets of foil down because you will be making 2 sets of veggies.
- Spray the foil with non stick cooking spray.
- Roll the foil up around the sides to make it a little bowl to hold the marinade.
- Pour half of the marinade into one foil and the rest into the other.
- Equally distribute the veggies into each foil pack.
- Wrap up the veggies making the ends meat.
- Place these on medium heat on the grill for 20-30 minutes or until soft.
Nutrition
Energy: 2,032 kcal | Total Fat: 136 g | Saturated: 39 g | Trans: 1 g | Unsaturated: 0 g | Cholesterol: 675 mg | Total Carbs: 34 g | Fiber: 4 g | Sugars: 14 g | Proteins: 175 g | Sodium: 3,506 mg | Polyunsaturated: 29 g | Monounsaturated: 56 g
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