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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Grilled Vegetable Kimchi Salad
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Instructions
1
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Preheat your grill to medium/high heat.
2
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Place the vegetables on a baking sheet, liberally drizzle with oil, sprinkle with salt and pepper and toss with your hands to coat.
3
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When your grill is hot place the vegetables directly on the grill and cook, turning occasionally to create grill marks on each side. Asparagus will take a total of 3-4 minutes, onions, bell peppers, mushrooms and squash 4-5 minutes and corn 5-6 minutes or until fork tender and lightly charred.
4
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Remove the vegetables to the sheet pan and cool for several minutes or until cool enough to chop.
5
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While the vegetables are cooling, place 3 tablespoons olive oil, garlic and champagne vinegar in a large serving bowl and whisk to combine.
6
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Chop the vegetables into 1 inch bite size pieces, place in the bowl with the kimchi and using your hands, toss the vegetables to coat evenly. Season with more salt and pepper as needed.
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Tips & Tricks (5)
- Oil Your Vegetables Strategically 🛢️Toss vegetables lightly with olive oil just before grilling, not beforehand, to prevent them from steaming rather than charring and to avoid oil burning on the grates.
- Prep Vegetables by Thickness 📏Cut all vegetables to similar thicknesses (about ½-¾ inch) so they cook evenly on the grill and finish at the same time without burning or undercooking.
- Char Your Kimchi for Depth 🔥Briefly grill the kimchi pieces cut-side down for 1-2 minutes before tossing to add smoky complexity that balances its inherent tanginess and creates a more sophisticated flavor profile.
- Season Vegetables Before Grilling ✨Apply salt and black pepper directly to vegetables 10-15 minutes before grilling so seasoning adheres properly and penetrates the flesh rather than sliding off during cooking.
- Build the Salad While Warm 🌡️Combine grilled vegetables with kimchi and vinaigrette while vegetables are still warm so they absorb flavors better and the dressing emulsifies with the vegetables' natural juices.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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