
Ground Beef Flautas
Here's how to make the best crispy ground beef flautas in the air fryer! Flautas are usually made with flour tortillas are rolled up with beef, chicken, beans, and more. These loaded rolled tortillas cook in 10 minutes, for the ultimate taco night dinner, party food, or game day appetizer.
Author: The Urben Life
Meal Type: Eggs Free
Cuisine: Mexican
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 8 flauta
Calories: 297 kcal per serving
Ingredients
- 1 lb - ground beef
- 1 package - taco seasoning mix
- 1 can - refried beans
- 8 - tortillas
- Cooking spray
Instructions
- Warm a little oil in a large skillet. Cook the meat until browned and cooked through. Season with taco seasoning mix or homemade blend. Stir to combine, remove from heat, and set aside.
- Spray air fryer basket with cooking oil.
- Spread a layer of refried beans on each tortilla and spoon portioned ground beef on top. Roll the tortillas tightly and place seam side down on the air fryer basket. You should get 8-10 flautas.
- Spray the flautas with cooking oil and cook at 350F for about 10 minutes.
- Repeat with remaining then serve.
Nutrition
Energy: 297 kcal | Total Fat: 15 g | Saturated: 5 g | Trans: 0 g | Cholesterol: 40 mg | Total Carbs: 24 g | Fiber: 4 g | Sugars: 1 g | Proteins: 15 g | Sodium: 636 mg | Polyunsaturated: 2 g | Monounsaturated: 6 g
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