




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Ground Chicken Parmesan Burgers
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Instructions
1
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Place the ground chicken, parmesan, grated onion, garlic and Italian seasoning in a medium bowl and mix together gently with your hands until combined. Form into (4) burgers and season both sides with salt and pepper.
2
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Heat 1 tablespoon of oil in a cast iron skillet over medium heat , or preheat the grill to medium and oil the grates with the oil. Cook the burgers for 4 minutes per side or until an internal thermometer registers at 160 degrees.
3
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While the burgers cook, heat the marinara sauce in the microwave in a heatproof bowl until warm.
4
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Remove the ground chicken burgers from heat, top with a slice of mozzarella cheese, and allow to rest a couple of minutes until the cheese melts slightly.
5
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Place each burger on the bottom bun and top with marinara sauce, fresh basil and the top bun. Serve immediately and enjoy!
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Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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