




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Guacamole
Instructions
1
Cut the avocados in half and remove the pit.
2
Scoop the flesh out into a medium size bowl and using a spoon or fork, mash the avocado. Allow a few small chunks to remain.
3
Fold in the remaining ingredients until completely incorporated.
4
Serve with tortilla chips.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Choose Avocados at Peak Ripeness 🥑Select avocados that yield slightly to gentle pressure but aren't mushy—they should be cut and used within hours of ripening for optimal creaminess and flavor.
- Lime Juice Prevents Oxidation 🍋Coat the avocado flesh immediately with fresh lime juice and reserve an avocado pit to place in the center of your guacamole to dramatically slow browning for up to 24 hours.
- Toast Your Garlic and Onion 🧅Finely mince your garlic and red onion, then let them sit in the lime juice for 5-10 minutes before mixing—this mellows their sharpness while infusing the dip with balanced flavor.
- Salt Strategically in Layers 🧂Add kosher salt in small pinches while mashing and folding ingredients together rather than all at once, allowing you to taste and achieve perfectly balanced seasoning.
- Fold Don't Over-Mash 🥣Use a fork to gently fold ingredients together leaving some chunky avocado pieces for superior texture, rather than creating a completely smooth paste.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low Sugar
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
