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Hawaiian Tropical Smoothie

Hawaiian Tropical Smoothie

This Hawaiian Tropical Smoothie is like paradise in a glass. Loaded with tropical flavors that will make you feel like you’re sitting on a Hawaiian beach as you sip it, this smoothie recipe is a delicious and healthy way to indulge your inner vacationer.

Author: Wondermom Wannabe

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time: 3 minutes

Cook Time:

Total Time: 3 minutes

Servings: 1 serving

Calories: 439 kcal per serving

Ingredients

  • ¼ cups - flaked coconut
  • ¼ cups - coconut milk
  • 5–6 - ice cubes
  • 1 - kiwi
  • 1 - banana
  • ½ cups - pineapple

Instructions

  1. Combine all ingredients in blender (if adding honey for more sweetness, don't add this until ingredients have been blended a bit).
  2. Blend until smooth there are no chunks.
  3. Serve right away.

Nutrition

Energy: 439 kcal | Total Fat: 25 g | Saturated: 21 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 58 g | Fiber: 7 g | Sugars: 30 g | Proteins: 5 g | Sodium: 22 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g

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