- VE
- LC
Healthier Pumpkin Cake Pops
These Healthier Pumpkin Cake Pops are a fun and festive fall treat made with better-for-you ingredients. Canned pumpkin puree, whole wheat flour (or almond flour), unsweetened applesauce, and sugar-free maple syrup keep them moist and naturally sweet. Spiced with pumpkin pie seasoning and dipped in melted white chocolate, these cake pops are both delicious and macro-conscious. Perfect for parties, snacks, or dessert, they’re a balanced bite of indulgence without the excess sugar and fat.

Healthier Pumpkin Cake Pops
ByIngredients
Instructions
- Step 1
Preheat oven to 350°F (175°C) and line a muffin tin or mini cake pop mold with nonstick spray.
- Step 2
In a mixing bowl, combine pumpkin puree, maple syrup, applesauce, and egg until smooth.
- Step 3
Add flour, pumpkin spice, baking soda, baking powder, and salt. Stir until well combined.
- Step 4
Spoon mixture into molds or form into small balls and bake for ~18–20 minutes, or until set.
- Step 5
Allow cake pops to cool completely, then insert lollipop sticks.
- Step 6
Dip each cake pop into melted white chocolate and let excess drip off.
- Step 7
Place on parchment and refrigerate or freeze until chocolate hardens.
- Step 8
Store in an airtight container in the fridge.
Tips & Tricks
@hunt-4-shredz
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Per serving
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!