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Hunt4Shredz
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May 9, 2025

11 Ingredients
MEDIUM

These Healthier Pumpkin Cake Pops are a fun and festive fall treat made with better-for-you ingredients. Canned pumpkin puree, whole wheat flour (or almond flour), unsweetened applesauce, and sugar-free maple syrup keep them moist and naturally sweet. Spiced with pumpkin pie seasoning and dipped in melted white chocolate, these cake pops are both delicious and macro-conscious. Perfect for parties, snacks, or dessert, they’re a balanced bite of indulgence without the excess sugar and fat.

Healthier Pumpkin Cake Pops
Healthier Pumpkin Cake Pops
Healthier Pumpkin Cake Pops
Healthier Pumpkin Cake Pops cover
From the Cook
From the Cook
From the Cook
1/4

Healthier Pumpkin Cake Pops

Ingredients

cake pops
Milk and 5 other allergens identified

Instructions

1
|
Preheat oven to 350°F (175°C) and line a muffin tin or mini cake pop mold with nonstick spray.
2
|
In a mixing bowl, combine pumpkin puree, maple syrup, applesauce, and egg until smooth.
3
|
Add flour, pumpkin spice, baking soda, baking powder, and salt. Stir until well combined.
4
|
Spoon mixture into molds or form into small balls and bake for ~18–20 minutes, or until set.
5
|
Allow cake pops to cool completely, then insert lollipop sticks.
6
|
Dip each cake pop into melted white chocolate and let excess drip off.
7
|
Place on parchment and refrigerate or freeze until chocolate hardens.
8
|
Store in an airtight container in the fridge.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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