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Healthy Turkey Tetrazzini

Healthy Turkey Tetrazzini

This Healthy Turkey Tetrazzini is a lightened-up version of the classic dish. It's made with turkey, zoodles, and a Parmesan cheese sauce.

Author: Wondermom Wannabe

Meal Type: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hour

Servings: 4 servings

Calories: 664 kcal per serving

Ingredients

  • 23 ounces - zucchini noodles
  • 2 tablespoons - butter
  • ½ - onion
  • 8 ounces - baby bella mushrooms
  • ½ tsp - salt
  • ½ tsp - pepper
  • 1 clove - garlic
  • 3 cups - turkey
  • 1 ½ cups - heavy cream
  • 1 cup - mozzarella cheese

Instructions

  1. Preheat the oven to 400 degrees. Prepare a 9 x 13 casserole dish with nonstick cooking spray.
  2. In a large skillet over medium heat, melt the butter. Add the onion, mushrooms, salt, pepper, and garlic to the saucepan. Cook until the onions are softened, stirring often. Then, add the turkey to the skillet and heat through.
  3. Add the heavy cream to the saucepan, stirring to combine. Bring the sauce to a boil. Reduce the heat and simmer for an additional two minutes before stirring in ¾ cup of the cheese. Remove from heat.
  4. Toss the sauce together with the zucchini noodles and place in the prepared casserole dish. Top with the remaining cheese and bake for 40 minutes.

Nutrition

Energy: 664 kcal | Total Fat: 53 g | Saturated: 30 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 205 mg | Total Carbs: 13 g | Fiber: 3 g | Sugars: 10 g | Proteins: 36 g | Sodium: 645 mg | Polyunsaturated: 4 g | Monounsaturated: 14 g

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