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Hearts of Palm and Artichoke Salad
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Instructions
1
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Open hearts of palm and drain off water. Slice into 1/4-inch rounds and add to a bowl.
2
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Drain quartered artichokes and chop each into 2 or 3 pieces, adding to the bowl.
3
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Rinse cherry tomatoes, slice in half and add to bowl. Chop olives and parsley, adding to the bowl.
4
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For the dressing, small dice the shallot and add to a jar. Squeeze the juice of one lemon into the jar. Add salt and pepper, plus olive oil. Secure lid and shake vigorously for 20 to 30 seconds, until combined.
5
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Pour dressing into salad, stir until everything is coated.
6
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Refrigerate for an hour or serve immediately.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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