High Protein Air Fried Buffalo Chicken Pizza

This High Protein Air Fried Buffalo Chicken Pizza is a delicious, macro-friendly twist on a classic comfort food. Made with a two-ingredient dough using Greek yogurt and fit flour, this crust is protein-rich and satisfying. Topped with buffalo sauce, light ranch, and juicy shredded chicken, then crisped to perfection in the air fryer, it's everything you want in a pizza without the calorie overload. At just 735 calories and over 104g of protein for the entire pizza, this is a high-impact meal that fits right into your shred plan.

Author: Hunt4Shredz

Category: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 1 whole pizza

Calories: 1,639 kcal per serving

Ingredients

½ cup - Fit Flour
½ cup - non-fat Greek yogurt
1 - egg
1 teaspoon - onion powder
1 teaspoon - garlic powder
1 teaspoon - Italian seasoning
⅛ - Salt and pepper
2 tablespoon - buffalo sauce
2 tablespoon - light ranch
⅛ - parsley

Instructions

In a mixing bowl, combine Fit Flour, Greek yogurt, egg, onion powder, garlic powder, Italian seasoning, salt, and pepper.
Mix into a dough and shape into a thin crust on parchment paper.
Air fry the crust at 375°F (190°C) for 6–8 minutes or until slightly golden.
Remove crust and top with buffalo sauce and shredded cooked chicken (not listed, assumed from context).
Air fry again for 2–4 minutes until hot and crispy.
Drizzle with light ranch and top with chopped parsley if desired.
Slice and serve immediately.