- LF

June 6, 2025
These High Protein Bang Bang Chicken Tenders are a must-try if you're looking for a bold, macro-friendly twist on a classic comfort food. Chicken tenders are breaded with a crispy cornflake crust and air-fried to golden perfection, delivering crunch without the deep fryer. The high-protein bang bang sauce, made from Greek yogurt, light mayo, sweet chili sauce, sriracha, and honey, brings a creamy heat that’s addictively good. With 185g of protein split across two servings, this recipe is perfect for meal prep or a high-protein dinner. It’s quick to prepare, easy to track, and guaranteed to satisfy both your cravings and your goals.
Instructions
39.18 g
Carbs
16.33 g
Fat
89.87 g
Protein
682.08 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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High Protein Bang Bang Chicken Tenders
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