High Protein Buffalo Chicken Burrito Meal Prep

This High Protein Buffalo Chicken Burrito Meal Prep is one of the most viral recipes of 2024 for a reason. Packed with creamy buffalo chicken, each burrito delivers over 38 grams of protein for just 276 calories. The filling is made with shredded chicken, hot sauce, cream cheese, Greek yogurt, and cheddar, making every bite bold and satisfying. Wrapped in a low-calorie tortilla and optionally paired with homemade high-protein ranch, these burritos are great for meal prep and freeze beautifully. Perfect for fitness-focused eaters who don’t want to sacrifice flavor or convenience.

Author: Hunt4Shredz

Category: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 8 burritos

Calories: 341 kcal per serving

Ingredients

2 pound - chicken breast
½ cup - buffalo sauce
½ cup - low fat cream cheese
1 cup - non-fat Greek yogurt
1 cup - low fat or non-fat cheddar cheese
8 - low calorie tortillas
⅛ - For high protein ranch:
½ cup - cottage cheese
½ cup - non-fat Greek yogurt
¼ cup - water
1 - ranch seasoning packet

Instructions

In a large bowl, mix shredded chicken with buffalo sauce, cream cheese, Greek yogurt, and cheddar until well combined.
Warm tortillas slightly to make them pliable.
Scoop a portion of the chicken mixture into each wrap and roll tightly into a burrito.
To make the high-protein ranch, blend cottage cheese until smooth, then stir in Greek yogurt, water, and ranch seasoning.
Serve burritos immediately or wrap and store for meal prep. Optionally serve with a side of high-protein ranch for dipping.