This High-Protein Low-Calorie Chicken Pasta Salad is the perfect summer meal—light, refreshing, and incredibly satisfying. Featuring seasoned chicken breast, colorful rotini pasta, crisp veggies, and a tangy Greek yogurt-based dressing, it's packed with flavor and nutrients. With just 325 calories and 32g of protein per serving, it’s ideal for weight loss or meal prep. The balance of carbs, healthy fats, and lean protein makes this dish a complete and delicious meal that doesn’t sacrifice taste for health.