High Protein Rotisserie Chicken Quesadilla

This High Protein Rotisserie Chicken Quesadilla is an easy and delicious way to hit your protein goals. Using two low-carb, high-fiber wellness wraps, each quesadilla is packed with 8 oz of tender rotisserie chicken, spicy hot sauce, creamy nonfat Greek yogurt, and melty fat-free mozzarella cheese. The combination delivers an impressive 100 grams of protein per serving with only around 670 calories. Perfect for post-workout recovery or a satisfying low-calorie meal, this recipe is quick, flavorful, and ideal for anyone looking to eat healthy without giving up comfort food.

Author: Hunt4Shredz

Category: Dinner

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 1 quesadilla

Calories: 670 kcal per serving

Ingredients

2 - extreme wellness wraps
8 ounce - rotisserie chicken
¼ cup - hot sauce
½ cup - nonfat Greek yogurt
½ cup - fat-free mozzarella cheese

Instructions

Preheat a skillet or griddle over medium heat.
Place one wrap on the skillet and layer with shredded rotisserie chicken, hot sauce, Greek yogurt, and mozzarella cheese.
Top with the second wrap and cook for 2–3 minutes until the bottom is golden brown.
Flip carefully and cook the other side for another 2–3 minutes until crispy and the cheese is melted.
Remove from heat, slice into quarters, and serve hot.