High Protein Sweet Jalapeño Chicken Bowls

These High Protein Sweet Jalapeño Chicken Bowls are packed with flavor, protein, and color. Juicy chicken breasts are marinated in a bold and creamy sweet jalapeño cilantro marinade, grilled to perfection, and served over jasmine rice. The bowl is completed with roasted bell peppers, sweet corn, and black beans, then finished off with a tangy and spicy creamy jalapeño drizzle. Each serving is ideal for a clean, macro-friendly meal prep. Bright, fresh, and a little spicy, this bowl is as satisfying as it is nourishing.

Author: Hunt4Shredz

Meal Type: Peanuts Free

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Servings: 4 bowls

Calories: 883 kcal per serving

Ingredients

1 ½ pounds - chicken breast or tenderloins
½ cup - non-fat Greek yogurt
1 - jalapeño
⅓ cup - fresh cilantro
1 tbsp - honey or sugar-free syrup
1 tbsp - olive oil
1 - juice of lime
1 clove - garlic
Salt
pepper
2 cups - jasmine rice
2 - bell peppers
1 cup - corn
1 cup - black beans
Cilantro
salt
pepper
½ cup - non-fat Greek yogurt
2 tablespoons - light mayo
½ - jalapeño
1 tbsp - lime juice
Fresh cilantro
Salt

Instructions

Blend all marinade ingredients until smooth.
Marinate chicken in the sweet jalapeño marinade for at least 2 hours.
Grill or air fry chicken until cooked through and slightly charred.
While the chicken cooks, roast or sauté sliced bell peppers with seasonings until tender.
Prepare the creamy jalapeño drizzle by blending all sauce ingredients until smooth.
Assemble each bowl with a base of jasmine rice, then top with grilled chicken, bell peppers, corn, and black beans.
Drizzle with the creamy jalapeño sauce and garnish with extra cilantro if desired.

Nutrition