


From the Cook
From the Cook
1/3
Instructions
1
Place all spices into a small bowl and stir to combine.
2
Place in an airtight container and store in a cool dry place.
My Calorie Intake
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Tips & Tricks (5)
- Toast Whole Spices First 🔥Toast whole spices in a dry pan for 2-3 minutes before grinding to unlock essential oils and intensify their aromatic flavors for a more complex chai blend.
- Grind Fresh for Maximum Potency 🌿Grind your own spices from whole form rather than using pre-ground varieties, as freshly ground spices retain volatile oils and deliver 3-4 times more flavor intensity in your chai mix.
- Perfect Cardamom Selection 💚Use green cardamom pods and grind them yourself, removing the black seeds from the husk for superior flavor—avoid brown cardamom unless you prefer a smokier profile.
- Store in Airtight Glass Containers 🏺Keep your chai spice mix in dark glass jars away from light and heat to preserve potency for up to 3 months, as exposure to air and light degrades the volatile compounds.
- Balance Your Ratios Strategically ⚖️Use a 2:2:1:0.5 ratio (ginger:cinnamon:cardamom:cloves) to prevent cloves from overpowering the blend while ensuring cardamom's floral notes shine through.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low Sugar
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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