Homemade Electrolyte Popsicles

These Homemade Electrolyte Popsicles are my go-to not only on hot days or for a post-workout pick-me-up, but also when the kids are feeling run down and need a hydration and immunity boost. They’re packed with natural electrolytes from coconut water, a hint of sweetness from honey, and a bright, zesty pop of lemon for immune support. These Homemade Electrolyte Popsicles will be a staple in your freezer. They deliver hydration, flavor, and fun all in one. They deliver hydration, flavor, and fun all in one!

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 4 popsicles

Calories: 34 kcal per serving

Ingredients

1 ⅓ cups - coconut water
1 - lemon
1 tbsp - honey
pinch - sea salt

Instructions

Whisk ingredients in a mixing bowl until smooth. Taste and adjust honey to preferred sweetness.
Carefully pour the mixture into ice pop molds, leaving a little space at the top for expansion.
Put the molds in the freezer for at least 6 hours.
When ready to enjoy, run molds under warm water for 30 seconds or until ice pops are easy to release.

Nutrition