







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Homemade Fig Bars
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Instructions
1
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Preheat your oven to 350°F.
2
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Place the dried figs in a small bowl, cover with hot water, and soak for 10 minutes.
3
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Remove the figs from the water with a slotted spoon and place in the bowl of a food processor. Add the honey and 1 tablespoon of the soaking liquid. Puree until smooth and spreadable.
4
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In the bowl of a standing mixer, or with a hand mixer, cream together the butter and sugar for 2 minutes, or until smooth. Add the egg and vanilla and mix until incorporated.
5
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Add the flour and mix until a dough forms.
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Roll dough between two pieces of parchment paper and shape into a 12 x 5 inch rectangle.
7
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Spread the fig mixture on one side of the rectangle, spreading it evenly along the 12-inch side leaving a 1/4-1/2 inch border along the edges.
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9
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10
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12
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Learn more
13
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Fold the dough over on top of itself and gently press the dough together at the edges.
14
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Cut each log into 10 cookies and transfer to a silpat or parchment-lined baking sheet.
15
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Bake 15-20 minutes, or until golden.
My Calorie Intake
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Tips & Tricks (5)
- Process Figs Into Smooth Paste 🫐Blend rehydrated dried figs with a splash of water until completely smooth before mixing into the dough to ensure an even, jammy filling that distributes perfectly throughout each bar.
- Chill Dough Before Pressing ❄️Refrigerate the whole wheat dough for at least 30 minutes before pressing into the pan—this prevents sticking and ensures the bars hold their shape perfectly during baking and cutting.
- Use Honey for Extended Moisture 🍯The honey in this recipe acts as a natural humectant that locks in moisture; don't skip it or reduce it, as it's key to keeping bars soft and delicious for days without drying out.
- Toast Whole Wheat Flour First 🌾Lightly toast the white whole wheat flour in a dry skillet for 2-3 minutes before mixing to enhance its nutty flavor and reduce the dense texture whole grains can sometimes create.
- Cool Completely Before Cutting ✂️Allow bars to cool in the pan for at least 2 hours, then refrigerate for 1 hour before cutting with a sharp knife dipped in hot water—this prevents crumbling and creates clean, professional-looking portions.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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