







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Homemade Payday Bars
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Instructions
1
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First, line a bread loaf pan with parchment paper.
2
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Spread 1 cup of the peanuts into the bottom of the lined pan.
3
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In a microwave safe bowl, add the maple syrup, peanut butter, coconut oil, and vanilla. Stir together. Microwave for 30 seconds. Stir until creamy. If needed, microwave for another 10 seconds.
4
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Pour this mixture on top of the peanuts. Smooth into an even layer.
5
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Then, sprinkle the remaining 1 cup of peanuts on top.
6
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Freeze for 1 hour or until set.
7
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Finally, remove from the freezer and carefully slice into bars.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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