
Honey BBQ Wings
Honey BBQ Wings are a sweet and sticky alternative to hot wings. This treat has a perfect balance of sweet and savory, making them a popular choice for game days, parties, or just a satisfying snack. They leave you wanting more, with their perfect blend of textures and tastes and made in only 35 minutes.
Author: It is a Keeper
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories: 604 kcal per serving
Ingredients
- 2 pounds - Chicken wings
- 2 tablespoons - Oil
- 6 ounces - Tomato paste
- ½ cup - Water
- 3 tablespoons - Apple cider vinegar
- 2 tablespoons - Honey
- ½ tbsp - Soy sauce
- 1 tbsp - Worcestershire sauce
- 1 tsp - Garlic powder
- 1 tsp - Onion powder
- 1 tsp - Chipotle powder
- 1 tsp - Paprika
- ¼ tsp - Salt
- ¼ tsp - Pepper
- 1 ½ tablespoons - Butter
Instructions
- Combine tomato paste and water in a saucepan over medium heat. Whisk until combined.
- Whisk in all remaining ingredients, except for the butter.
- Bring mixture to a simmer, then reduce heat to low for 2 more minutes.
- Remove from heat and whisk in butter.
- Preheat oven to 425℉.
- Line a cookie sheet with parchment paper or a silicone baking mat. Set aside.
- Place 1 tablespoon of oil in a cast iron skillet over medium heat.
- Pat the chicken wings dry and add in batches to the skillet.
- Pan sear the chicken wings on each side until golden brown, about 2-3 minutes per side. You're not cooking the wings in the skillet, just searing them.
- Remove the chicken wings to the prepared cookie sheet.
- Bake chicken wings for 15-20 minutes, until an inserted meat thermometer reads 165℉.
- Place the chicken wings in a bowl and pour in 2-3 tablespoons of the BBQ sauce, as desired.
- Toss the chicken wings until fully coated. Serve warm.
Nutrition
Energy: 604 kcal | Total Fat: 40 g | Saturated: 13 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 268 mg | Total Carbs: 19 g | Fiber: 2 g | Sugars: 14 g | Proteins: 42 g | Sodium: 588 mg | Polyunsaturated: 8 g | Monounsaturated: 16 g
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