Honey Garlic Salmon

Honey Garlic Salmon

This easy Honey Garlic Salmon recipe features tender, flaky salmon with a sticky, savory-sweet honey garlic glaze. There's no marinating required, and it's ready in about 20 minutes!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 4 servings

Calories: 317 kcal per serving

Ingredients

  • 1 ½ pounds - salmon fillets
  • 2 tablespoons - olive oil
  • 2 tablespoons - coconut aminos
  • 2 tablespoons - honey
  • 1 tbsp - fresh lemon juice
  • 3 cloves - garlic
  • 2 teaspoons - Dijon mustard
  • ½ tsp - sea salt
  • ¼ tsp - black pepper

Instructions

  1. Place the salmon fillets on a parchment or foil lined baking sheet at room temperature for 20-30 minutes prior to cooking so that they cook evenly. Remove any pin bones as necessary. Season lightly with salt and pepper.
  2. Preheat the oven to 400 degrees.
  3. Whisk together the olive oil, coconut aminos, honey, lemon juice, garlic, Dijon mustard, salt and pepper in a medium bowl.
  4. Brush half of the sauce over the salmon fillets and bake for 8-10 minutes. Brush the remaining sauce over the top and continue baking for 3-5 minutes longer or until the salmon reaches 130 degrees for medium doneness (or about 145 degrees according to USDA recommendations). Note that cooking time will vary depending on the thickness of your salmon, so be sure to check for doneness after 8 minutes.
  5. Remove from heat and serve immediately with your favorite sides. Enjoy!

Nutrition

Energy: 317 kcal | Total Fat: 15 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 78 mg | Total Carbs: 10 g | Fiber: 0 g | Sugars: 9 g | Proteins: 35 g | Sodium: 438 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g

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