Back to Recipe
Honey Seared Chicken

Honey Seared Chicken

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 2,237 kcal per serving

Ingredients

  • Chicken Seasoning
  • 2 - Boneless - Skinless Chicken Breast
  • 1 Tbsp - Gluten Free Low Sodium Soy Sauce or Regular Soy Sauce
  • ⅛ Tsps - White Pepper
  • ¼ Tsps - Kosher Salt
  • 1 Tbsp - Cornstarch
  • Sauce
  • ½ Cups - Rice Wine
  • ½ Cups - Honey
  • ⅓ Cups - Rice Vinegar
  • 3 Tbsps - Gluten Free Low Sodium Soy Sauce or Regular Soy Sauce
  • 6 Tbsps - Sugar
  • 1 Cup - Rice
  • Broccoli
  • 4 - Serves

Instructions

  1. 1. In a large Ziploc bag add in the chicken and the seasoning ingredients for the chicken. Seal the bag and let it marinate for 2-4 hours.
  2. 2. In a medium size sauce pan, combine the sauce ingredients and bring to a low boil, whisking until smooth, set aside.
  3. 3. While the sauce ingredients are coming to a boil, use a medium size greased skillet to place the chicken in and cook until done, about 10 minutes.
  4. 4. Pour the sauce over the chicken and let it simmer until it's coating the chicken, an additional 5-10 minutes.
  5. 5. Serve the honey seared chicken over cooked rice and steamed broccoli.
  6. 6. Serve warm.

Nutrition

Energy: 2,237 kcal | Total Fat: 13 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 292 mg | Total Carbs: 398 g | Fiber: 8 g | Sugars: 218 g | Proteins: 119 g | Sodium: 4,723 mg | Polyunsaturated: 2 g | Monounsaturated: 3 g

©2026 OnlineCook LLC