- VE
- LC
Hot Honey Tofu Bowls (Sweetgreen Copycat)
If you’ve seen the viral Sweetgreen hot honey chicken bowl, this is my vegetarian spin – and honestly, it might be even better. Crispy tofu, sweet roasted potatoes, crunchy slaw, and that sweet-spicy honey mustard situation… it’s a full-on flavor moment!

Ingredients
For the tofu:
For the sweet potatoes:
For the slaw:
For the honey mustard dressing
Instructions
- Step 1
Cook the quinoa. Prepare the quinoa according to package instructions. Fluff with a fork and set aside to cool slightly.
- Step 2
Roast the sweet potatoes. Preheat the oven to 425°F. Add the diced sweet potatoes to a large baking sheet. Toss with olive oil, cornstarch, garlic powder, paprika, salt, and pepper until evenly coated. Spread into a single layer and roast for 25–30 minutes, flipping halfway through, until fork-tender and lightly crispy on the edges.
- Step 3
Prep the tofu. If not using super firm tofu, press it first to remove excess moisture. Cut or tear the tofu into bite-sized pieces and place in a large bowl. Toss with soy sauce and olive oil. Sprinkle in the cornstarch, garlic powder, smoked paprika, chili powder, thyme, oregano, onion powder, salt, and pepper. Toss until evenly coated.
- Step 4
Cook the tofu (choose one method).
- Step 5
Air Fry: Preheat air fryer to 400°F. Arrange tofu in a single layer (work in batches if needed). Air fry for 12–15 minutes, shaking halfway through, until golden and crispy.
- Step 6
Pan Fry: Heat 1–2 tablespoons oil in a large skillet over medium heat. Add tofu in a single layer and cook for 8–12 minutes, flipping every few minutes, until golden and crispy on most sides.
- Step 7
Make the slaw. In a large bowl, whisk together the Greek yogurt, apple cider vinegar, hot honey, mustard, lime juice, salt, and pepper. Add the cabbage and carrots and toss until fully coated. Set aside.
- Step 8
Make the honey mustard dressing. In a small bowl or jar, whisk together the Dijon mustard, olive oil, hot honey, apple cider vinegar, salt, and pepper until smooth.
- Step 9
Assemble the bowls. Divide quinoa between bowls. Top with roasted sweet potatoes, crispy tofu, and slaw. Drizzle generously with the honey mustard dressing and serve immediately.
Notes
- Step 10
Storage Instructions – Store each component separately in airtight containers in the fridge for up to 4 days. Reheat tofu and sweet potatoes before serving.
Tips & Tricks
@food-with-feeling
I’m Brita! I’m the writer, photographer, videography, cookbook author, and chef around these parts. I’ve enjoyed testing and creating new recipes and sharing them with you! I have one simple goal: to help you cook more wholesome, simple and DELICIOUS meat free recipes whether you’re vegetarian, vegan, or a carnivore looking to incorporate more veggie forward recipes into your life!
Per serving
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