






From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Instant Pot Pinto Beans
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Instructions
1
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Add the pinto beans to a colander and run them under cold water to wash away any dirt or dust. Remove any split beans or rocks if you see them.
2
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Add the rinsed beans and water to the Instant Pot and attach the lid. Ensure the valve is in the sealing position.
3
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Set the Instant Pot to Pressure Cook – Manual for 30 minutes. When the Instant Pot finishes, allow the pressure to release naturally.
4
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Once all of the pressure has been released, open the lid and season your pinto beans as desired (see below for flavor suggestions).
5
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Serve warm and store any leftovers in an airtight container in the fridge for up to three days.
Notes
1
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For even more flavor, swap out the water with vegetable broth/stock!
2
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Cooking the beans for 30 minutes produces a tender bean that still holds its shape but there may be excess cooking liquid to drain off before serving. If you prefer a more broken down bean, increase the cooking time to 35-40 minutes.
Flavor Suggestions
1
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Garlic and Herb
2
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-Add 2 cloves minced garlic and 1 teaspoon fresh minced thyme to the Instant Pot in Step 2.
3
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-Season with salt, pepper, and garnish with fresh parsley and a squeeze of lemon in Step 4.
4
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Tex-Mex
5
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-Saute 1 cup diced onion in 1 tablespoon olive oil until tender– about 3 minutes.
6
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-Add 2 cloves minced garlic and minced jalapeno. Saute for another minute.
7
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-Add 3 tablespoons of your favorite taco seasoning and continue with step 1.
8
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BBQ
9
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-Saute 1 cup diced onion in 1 tablespoon olive oil until tender– about 3 minutes.
10
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-Add 2 cloves minced garlic and cook for an additional minute.
11
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-Add the beans and water (Step 2) and ¼ cup BBQ sauce. Mix to combine and continue with Step 3.
My Calorie Intake
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Tips & Tricks (5)
- Rinse Beans Thoroughly 💧Rinse dry pinto beans under cold water and remove any debris or discolored beans before cooking to improve texture and remove excess starch that can cause foaming.
- Use the Natural Release Method ⏱️Allow pressure to release naturally for 10-15 minutes after cooking time ends, then quick-release remaining pressure—this prevents beans from splitting and maintains their creamy interior.
- Add Salt at the End 🧂Wait to add salt until after cooking is complete, as salt added during pressure cooking can toughen the bean skins and increase cooking time.
- Enhance Flavor with Aromatics 🧅Sauté garlic, onions, and bay leaves in the Instant Pot before adding beans and water to build a deeper, more complex flavor foundation.
- Reserve Cooking Liquid 🥄Save the starchy cooking liquid (aquafaba) after draining—it's perfect for thickening soups, stews, or as a vegan egg substitute in other recipes.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
High Protein
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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