Instant Pot Pumpkin Stew
Make a warm, delicious bowl of Instant Pot Pumpkin Stew!
Author: Mommy Hates Cooking
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6 serving
Calories: 311 kcal per serving
Ingredients
- 1 Pound - Beef Stew Meat
- 2 - Chili Beans
- 1 - Beef Broth
- 1 - of Diced Tomatoes
- 1 Cup - Pumpkin Puree
- 2 Tsps - Pumpkin Pie Spice
- ¼ Cups - White Onion
- 1 Clove - Garlic
- ½ Cups - Ketchup
Instructions
- Place the Instant Pot on saute function and brown the stew meat.
- Once fully browned, add in the remaining ingredients, then stir it together.
- Place the lid on and in the sealed position.
- Cook on manual high pressure for 5 minutes.
- Quick release the steam and serve.
Nutrition
Energy: 311 kcal | Total Fat: 12 g | Saturated: 4 g | Trans: 0 g | Cholesterol: 74 mg | Total Carbs: 28 g | Fiber: 6 g | Sugars: 7 g | Proteins: 26 g | Sodium: 1,036 mg | Polyunsaturated: 1 g | Monounsaturated: 5 g
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