From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Italian Braciole (Italian Rolled Beef)
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Instructions
1
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Pound steaks to ¼ thickness, if not already sliced thin.
2
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Season both sides of the beef with salt and pepper.
3
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In a large bowl, mix bread, garlic, onion, parsley, cheese, seasoning, salt and pepper.
4
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Add water one tablespoon at a time until the mixture is moistened and sticks together but does not become too wet.
5
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Place a thin layer of bread mixture on the entire steak, leaving ½ inch border on each side.
6
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Roll steak and filling like an egg roll – fold one end over about 1 inch. Fold in sides, about ½ inch, and continue to roll, being careful fold in the sides as you go.
7
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Tie the rolls up (like a package) using kitchen string.
8
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Heat olive oil in skillet over medium heat. Quickly brown steak rolls on all sides.
9
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When steak is browned, transfer to large pot and cover steak rolls with your favorite marinara sauce.
10
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Simmer over medium-low heat for at least 2 hours.
My Calorie Intake
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Tips & Tricks (5)
- Pound Meat Evenly 🔨Use a meat mallet to pound the top round steaks to uniform ¼-inch thickness, ensuring even cooking and preventing the filling from bursting during rolling.
- Toast Breadcrumb Filling 🍞Lightly toast your breadcrumbs in olive oil before mixing with cheese and herbs to eliminate moisture and create a more flavorful, structurally sound filling that won't compress.
- Secure with Toothpicks Strategically 📌Use toothpicks or kitchen twine placed every 2 inches along the braciole seam to prevent unraveling during the long braise, ensuring the filling stays intact.
- Sear Before Braising 🔥Develop a golden crust on all sides over high heat before adding sauce—this Maillard reaction deepens flavor and creates richness that elevates the entire dish.
- Simmer Low and Slow ⏱️Maintain a gentle simmer (not boil) for 1.5-2 hours, allowing the meat to become incredibly tender while the sauce reduces and concentrates into a luxurious coating.
Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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