
Italian Chicken Calzone
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 2,540 kcal per serving
Ingredients
- 2 - Chicken Breast
- ¼ Cups - Fat Free Italian Dressing
- ½ - Red Onion
- 1 cup - marinara sauce
- ½ Cups - Asiago Cheese
- ½ Cups - Mozzarella Cheese
- Parsley
- 1 - Pizza Crust
- Olive Oil
Instructions
- Preheat the oven to 400*.
- In a large skillet cook the chicken in the Italian dressing. I used enough to cover the bottom of the skillet and let this cook until all the Italian dressing had been soaked up by the chicken.
- Spray non stick cooking spray on a large cookie sheet. Roll out the dough in a circle, and spread the marinara sauce around the 1/2 of the dough, think semi-circle. Then cover with the toppings. We used the chicken, chopped onion, cheese, and then a few sprigs of fresh parsley.
- Once the toppings are on then take one side of the dough and pull over to the other side, making a semi-circle. To seal the edges, you can use a fork or any other grooved utensil.
- Once it was sealed, I poured a little bit of olive oil and sprinkled the top with a bit more fresh parsley.
- Bake this in the oven for 15-20 minutes until dough is slightly browned.
Nutrition
Energy: 2,540 kcal | Total Fat: 118 g | Saturated: 49 g | Trans: 2 g | Unsaturated: 14 g | Cholesterol: 419 mg | Total Carbs: 188 g | Fiber: 15 g | Sugars: 27 g | Proteins: 172 g | Sodium: 5,547 mg | Polyunsaturated: 14 g | Monounsaturated: 44 g
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