
Italian Chicken Spinach Penne
Author: Mommy Hates Cooking
Meal Type: Eggs Free
Cuisine: Italian
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 1,525 kcal per serving
Ingredients
- 1 - Penne Pasta
- 2 - Chicken Breast
- ½ Cups - Fat Free Italian Dressing
- 1–2 Tbsp - Olive Oil
- 1 Cup - Frozen Cut Spinach
- 1 - Roma Tomato
- Asiago Cheese
Instructions
- In a large stock pot, cook the pasta as instructed on the package. Be sure to reserve at least 1/2 Cup water.
- In a large skillet on medium heat, cook the chicken in the Italian Dressing. Let this cook until the Italian dressing is soaked into the chicken. Once soaked add in the olive oil, spinach, and tomato, let this soak and simmer until heated through. At this point I also added about 1/2 a cup of the reserved water to the skillet to give it additional liquid.
- Drain the pasta and return to the stock pot. Once the skillet mixture is fully cooked toss it in the stock pot with the noodles and stir to coat.
- Top the pasta with a little bit of cheese and dinner is served!
Nutrition
Energy: 1,525 kcal | Total Fat: 87 g | Saturated: 33 g | Trans: 2 g | Unsaturated: 10 g | Cholesterol: 333 mg | Total Carbs: 65 g | Fiber: 12 g | Sugars: 13 g | Proteins: 127 g | Sodium: 3,074 mg | Polyunsaturated: 11 g | Monounsaturated: 35 g
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