






From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Italian Penicillin
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Instructions
1
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Sauté the base: In a large soup pot, heat olive oil over medium heat. Add onion, carrots, and celery. Cook until softened and lightly golden, about 8–10 minutes. Stir in the garlic and cook for 1 more minute.
2
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Build flavor: Add vegetable broth, bay leaves, thyme sprigs, and parmesan rind (if using). Bring to a boil, then reduce to a simmer. Cover and cook for 20 minutes to infuse the broth.
3
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Blend for silkiness: Remove the bay leaves, thyme sprigs, and parmesan rind. Using an immersion blender (or transferring to a countertop blender in batches), puree the soup base until smooth and velvety. Return to the pot.
4
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Cook the pasta: Bring the blended broth back to a gentle simmer. Stir in the pasta and cook until al dente, about 8–10 minutes.
5
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Finish: Stir in lemon juice and parsley. Taste and season generously with salt and black pepper.
6
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Serve: Ladle into bowls, top with freshly grated Parmesan, and serve with warm crusty bread.
Notes
1
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Fridge: Store in an airtight container for up to 4 days. Add a splash of broth when reheating.
2
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Freezer: Freeze the blended base without pasta for up to 3 months. Cook pasta fresh when ready to serve.
My Calorie Intake
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Tips & Tricks (5)
- Caramelize Your Aromatics 🧅Cook diced onions, carrots, and celery in olive oil for 8-10 minutes until golden and deeply caramelized—this builds a rich flavor foundation that transforms the entire broth from basic to restaurant-quality.
- Save the Parmesan Rind 🧀Simmer the parmesan rind directly in the broth for the entire cooking time to infuse umami depth; remove before serving or blending for a silkier texture.
- Blend Half the Broth 🥣Puree only 50% of the cooked vegetables and broth, then combine with the remaining chunky portion—this creates a luxurious, velvety texture while maintaining appealing vegetable pieces.
- Cook Pasta Separately 🍝Boil pastina or ditalini in salted water until al dente, then add to bowls just before serving to prevent sogginess and maintain the perfect tender-chewy bite.
- Finish with Fresh Lemon Juice ✨Stir in fresh lemon juice off the heat just before serving—the acidity brightens the broth, cuts through richness, and enhances the soup's healing, restorative qualities.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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