From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Keto Carnitas (Instant Pot or Slow Cooker)
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Instructions
1
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This is the slow cooker pork carnitas version. For an Instant Pot, see above.
2
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First, pat pork dry with paper towels. Combine spices in a small bowl. Rub spice mix all over pork.
3
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Add pork and remaining ingredients to a slow cooker. Cook on low for 6 to 8 hours or on high for 4 to 5 hours.
4
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Once pork is tender, discard all but ½ cup of the liquid. Shred pork with two forks. Discard bone(s).
5
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Optional but highly recommended: preheat oven to broil. Add shredded pork and about ½ cup of the liquid to a baking sheet. Broil for 4 to 5 minutes. Watch closely to prevent burning.
6
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Remove from oven and serve.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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