Keto Garlic Butter Roast Beef
Keto Garlic Butter Roast Beef cover
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Keto Garlic Butter Roast Beef

Ingredients

0 allergens identified

Keto Garlic Butter Roast Beef

Instructions

1
Season the beef liberally on all sides with the salt and black pepper. Allow to stand at room temperature for 30 minutes before roasting.
2
Preheat the oven to 400°F.
3
Line a roasting pan with aluminum foil and position a roasting rack inside.
4
Place the softened butter and minced garlic in a small bowl and stir to combine.
5
Set the beef in the center of the roasting rack. Rub the garlic butter evenly over the exposed surface of the beef.
6
Roast the beef on middle rack of oven for 20 minutes.
7
Reduce the oven temperature to 250°F. Continue roasting the beef until the meat reaches an internal temperature of 135-140°F for medium doneness, 90-120 minutes.
8
Check to see that beef is done. Remove from oven or add time as needed.
9
Allow the beef to rest for 10 minutes. The internal temperature should reach 145°F.
10
Transfer the beef to a serving platter. Carve as desired, and serve.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Brown Butter for Depth 🧈
    Toast your butter separately until it turns golden-brown and nutty before finishing the roast—this concentrates flavors and elevates the dish from good to restaurant-quality.
  • Dry Brine with Salt and Pepper 🧂
    Season the beef generously 24 hours ahead and leave uncovered in the fridge to allow the surface to dry, creating a superior crust when seared.
  • Minced vs. Whole Garlic Strategy 🧄
    Use whole smashed garlic cloves during roasting for subtle infusion, then finish with finely minced fresh garlic mixed into the brown butter for bright, punchy flavor.
  • Internal Temperature Precision 🌡️
    Remove the beef at 125-130°F (medium-rare) as carryover cooking will raise it 5 degrees while resting, preventing overcooking on this lean cut.
  • Baste Continuously for Tenderness 🔄
    Spoon the garlic-butter pan juices over the roast every 10 minutes during cooking to break down muscle fibers and keep the lean bottom round moist.
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